Since a young age, the central theme in my life has been health, healing & wellness. Being confronted with health complications as a young child motivated a deep exploration of health & healing and directed me to a lifetime of traveling to the corners of the earth to experience different healing modalities - and eventually, to train in the one I found most profound. Along the way I developed an interest in meditation, holistic health, organic farming and various healing arts such as sound healing, breath work, meditation, awareness practices, movement therapy, energy healing, nature-based shamanic practices, and most importantly well-rounded healthy lifestyle. In this pursuit of wellness, I studied Herbal medicine at Pacific Rim College, trained in Cranial Sacral, and spent time with spiritual masters in India & Peru to deepen my knowledge and understanding. In the end, I chose Acupuncture. Acupuncture is a healing technology that has proven effective for thousands of years, more recently it has been shown to stimulate physiological, neurological, biochemical and psychological responses. It is based on the observation of the natural world - which we are very much part of despite the complexity of our modern day world. Finding activation through Acupuncture has been the most rewarding experience as I am constantly astounded by the results it brings. My intention is to create the space to allow the body to actively or passively facilitate healing. When developing treatments, I consider the physical, emotional, intellectual and spiritual components involved. I utilize traditional systems and various modalities to clearly define protocols that produce measurable results. Once we have removed physical dis-ease, intentional manifestations have a supportive foundation to bud out of. I use my training in Classical acupuncture, Trigger point Dry Needling, Scalp acupuncture, Auricular acupuncture, Cupping, Tuina, Gua Sha, Cranial Sacral and advising on food, herbal & lifestyle cures to facilitate balance in my patients and find the most direct route back to their optimal health. My areas of special interest include gut health, trauma, reproductive issues, mental health, chronic injuries, physical or emotional pain, vitality & inflammatory conditions. I incorporate a lifetime of health and wellness inspired learning, and training in TCM modalities, to understand and interpret the body and encourage my patient to metabolize any past or present obstacles that reside in the body, mind or spirit so we might illuminate their journey back to their most potent self. Together, we create a clear vessel so people may reunite with their health in a way that empowers and inspires them to live their fullest potential.

Since a young age, the central theme in my life has been health, healing & wellness. Being co... Read More

Dr. Sarah is passionate about helping her patients return to the activities they love! She uses a wide-variety of skills including instrument-assisted, active-release, dynamic cupping, joint manipulations and mobilizations, kinesiology taping, Shockwave Therapy, and Class IV Laser. You can find Dr. Sarah treating in Comox and Campbell River!

Dr. Sarah is passionate about helping her patients return to the activities they love! She uses a... Read More

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Trace has been an advocate of holistic health for 20+ years. As a Certified MindBody Practitioner and Chronic Pain Recovery Coach. Trace specializes in helping individuals overcome persistent pain and symptoms, especially when conventional treatments that focus solely on the physical aspects haven’t provided relief.

A MindBody Practitioner (MBP) is a professional trained to address and treat medically unexplained, ‘incurable’ chronic symptoms/conditions through a holistic understanding of the mind-body connection. This expertise is often used for ailments that physical treatments haven’t worked to resolve the issue. A MBP specializes in psychosomatic conditions, recognizing how emotional processes can manifest as physical ailments. MindBody Practitioners play a vital role in helping individuals regain hope, empowerment and control over their health.

Trace uses a range of pain recovery techniques rooted in pain neuroscience, neuroplasticity, and emotional processing to help clients rewire their thought patterns and behaviors, eliminating triggers for symptoms such as pain, fear and anxiety. Techniques also include relaxation, self-actualization, and mindfulness practices to empower clients in managing stress and improving overall well-being. Trace’s 1:1 coaching is the guidance and knowledge that is so often missing from someone’s chronic pain recovery protocol. Book a complimentary assessment today!

Trace has been an advocate of holistic health for 20+ years. As a Certified MindBody Practitioner... Read More

CONSCIOUS VIBE RETREAT ! OCTOBER 13TH TO 16TH! Join us at STRATHCONA PARK LODGE ! Be ​Inspired, Vulnerable & Fabulously Real! ​For love seekers ready for full transparency & conscious connecting! Come feel unapologetic SELF-LOVE & make SOULmate connections! SOULmates can be friends, lovers, & family members.

Arrive at this retreat knowing everyone will be rocking good vibes & pure intentions. Get STOKED as we are providing a space for you to fall MADLY IN LOVE WITH YOUR ~ SOUL ~ SELF. - Mindflow & Spicy Vinyasa Yoga - Ecstatic Dance & DMT Breathwork - Authentic Relating & Energetic Mastery - Yogic Philosophy & Chanting - Quantum Healing - Delicious meals made w love by Strathcona Park Lodge.

CONSCIOUS VIBE RETREAT ! OCTOBER 13TH TO 16TH! Join us at STRATHCONA PARK LODGE ! Be ​Inspired, V... Read More

Rebecca’s passion and expertise shine through in her specialty: Jin Shin Do® Bodymind Acupressure®, a transformative and holistic modality that she both practices and teaches. With over 20 years of experience in bodywork and complementary health, Rebecca’s thirst for knowledge has driven her to pursue extensive training and knowledge. She is an Ayurveda Wellness Coach, skilled in herbalism, hormone balancing, and pre and post-natal support. Her dedication to personal growth also includes over 600 hours of yoga teacher training. In addition, she has collaborated with functional medicine doctors, gaining expertise in modern bio-hacking techniques such as PEMF therapy, red light therapy, ozone therapy, and advanced detox methods. Rebecca’s journey is deeply influenced by her upbringing in remote, rural settings and her immersion in diverse cultures, including living in Japan and Mexico. Her insatiable curiosity has led her to.

Rebecca’s passion and expertise shine through in her specialty: Jin Shin Do® Bodymind Acupressure... Read More

A Metabolic Health Coach describes an ongoing working relationship where the “Coach” works to get to know the individual and they work together to build on strengths and move through limitations. The goal is to build a Healthy Lifestyle - not just another Diet. Originally certified as Certified Nutritional Practitioner in 2011, Natasha Vaz specializes in using Intermittent Fasting, Keto, LCHF, and for some Carnivore to help people combat metabolic and gut issues through food, education and habits. I specialize in Low Carb/ High Fat diets, Ketogenic Diet, Carnivore, Animal-based, Paleo, Elimination and Food sensitivity diets, SIBO, SIFO, Dysbiosis, Athletes, Diabetics, those suffering from IBS, women with PCOS, and many types of preventative practices and healthful ways of eating. I believe an over consumption of carbohydrates is leading to many of today’s health problems. I used a local sustainable approach to make animal-based great again ! My approach is about helping you understand you and take control of your unique health through my 3 months coaching program. This is a high-touch collaborative program to set you up for long term health. I hope to be the last health coach you ever see as we will co-create a Healthy Lifestyle that you can walk away with. I also use a body composition analysis machine (BIA) to help set your goals and what healthy can look and feel like for you. Programs are individually built to help you achieve your health goals. With over 17 years of health and wellness experience, let’s start building a program that is right for you.

A Metabolic Health Coach describes an ongoing working relationship where the “Coach” works to get... Read More

Lesley is a Manual Osteopath and graduated from the Manual Osteopathic College of Canada in Edmonton and she graduated from Western College of Massage Therapy in Regina in 2018 (she is currently working towards BC certification)..

She is a Master Reiki practitioner and is currently studying for her diploma as a Herbalist through the Wild Rose College.

Lesley’s passion for health & wellness started after a series of health issues. In finding ways to navigate her healing process, she decided to become more involved in learning ways to help others achieve a better state of wellness and improve their quality of life.

Osteopathy is gentle and non-invasive treatment that focuses on the body as a whole to restore health and balance. Areas of Osteopathy are: cranial, visceral, osteo-articulations, myofascial remodeling, and lymphatic drainage. These treatments can help people with general & specific back & neck pain, sports injuries, frozen shoulder, carpal tunnel, structural misalignment, joint problems, headaches & migraines, scoliosis, whiplash, painful menstruation, pregnancy, getting the nervous system out of fight/flight, anxiety, depression, stress related illness and many cases of unexplained of medically undiagnosed pain.

Lesley is a Manual Osteopath and graduated from the Manual Osteopathic College of Canada in Edmon... Read More

Sierra Wright is a Registered Holistic Nutritional Practitioner (RHNP) specializing in digestive health, women’s hormones, pre/postnatal care, and sports nutrition. Her approach is rooted in wholesome, nutrient-dense nutrition that nourishes the body, mind, and soul, providing comprehensive support for optimal well-being.

In addition to her expertise in nutrition, Sierra is a Red Seal Chef Apprentice, Pranayamic Breath Coach, and 200-hour Certified Yoga Teacher. She takes pride in integrating all aspects of her education to create a balanced, holistic approach to nutrition — bridging the connection between food, movement, and mindful practices.

Sierra is passionate about teaching and empowering others to develop a deeper understanding of their bodies, guiding them to eat in alignment with how they want to feel. She emphasizes nutrient absorption and flavorful, satisfying meal planning, ensuring that healthy eating is both enjoyable and sustainable.

She warmly welcomes clients with dietary restrictions and diverse dietary preferences, respecting their unique nutritional needs. Her core philosophy centers around natural, whole-food nutrition to support digestion, immunity, the nervous system, hormones, and overall well-being; and does believe in restrictive diet approaches. With a compassionate and personalized approach, Sierra designs tailored nutrition plans to help clients achieve their health and wellness goals with vitality and balance.

Sierra Wright is a Registered Holistic Nutritional Practitioner (RHNP) specializing in digestive ... Read More